Category - Men’s Health

Testicular Exercises

It is important for a man to have a healthy and well-functioning penis.  A man that is using a penis enlargement program must pay attention to their testicles.  Without them, it would be impossible for a man to procreate, as...

Foreskin Restoration Exercises

When a man is born, the penis will contain the foreskin that covers the head of the body part.  While it is common practice in North America to remove the foreskin for various reasons, such as religious or visual, men that have...

Straightening of Penis Curvature

Some men may have a penis that has a minor or strong curvature.  This directional change can be of embarrassment or discomfort, which is why they turn to curvature straightening exercises.  When a man is engaged in a penis...

Penis Length Exercises

Making the decision to complete a penis enlargement program can provide an individual with the desired expansion to their penis.  It is important that a male uses the right exercises to complement a penis enlargement program...

Exercise to Increase Penis Girth

One aspect of the penis that is very important to men is their girth.  The larger in diameter the penis is, the more confidence a man will have.  In addition, pleasure will be heightened for both the man and woman during sexual...

The Dry Milking Technique

The dry milking technique is another exercise that can be incorporated into a complete penis enlargement program.  This technique will necessitate a partially erect penis in order to receive the best results.  If your penis...

PC Muscle Exercises or Kegels Technique

Another exercise that completes a penis enlargement program is PC or Kegels techniques.  These practices can help increase the size and strength of your erections, which will certainly please your sexual partner. PC Clamps This...

Long Shlong Exercises

Having different exercise options during a penis enlargement program can allow for proper gains.  Several long shlong exercises can be performed which complement any penis enlargement program. These exercises are not to be...

Jelqing Exercises

One of the penis enlargement exercises that have helped men increase the size of their penis is Jelqs (process is called jelqing), which are an essential part of any penis enlargement program.  There are several variations of...

Penis Warm Up Exercises

Starting a penis enlargement program will require you to complete some warm up exercises in order to get the most benefits and to ensure that your penis remains healthy.  Before starting the program, it is important that you...