Tips for Great Hike

Some people have fought many years of their lives to preserve the rich heritage of the outdoors and nature we now enjoy. That dedication and effort have been rewarded by fantastic hiking opportunities in our local, state, and national parks systems. In honor of their efforts, let’s break out of our winter hibernation and venture into the crisp, clean outdoor air and hit some of those dirt trails.

Here are 4 tips for an enjoyable hike, no matter where your feet decide to take you.

a) Wear clothing that works and fits the terrain and hike conditions. There are many options in your clothing arsenal, to keep yourself comfortable, here are a couple of pointers:

– Try and stay away from cotton. Instead, look for synthetic and natural fibers that pull moisture away from your body, or at least stay warm when wet.

– Also, go for layers to keep yourself warm, versus carrying around a huge parka, in case you are hit by a freak snowstorm.

– The two most important pieces of clothing for any hiker, are good socks and good shoes. Don’t underestimate the pain a hike can cause with uncomfortable shoes and socks. Finally, a hat in cold weather is a great addition, since your body loses over half its heat through your head.

Read All Parts Of Article

Tips b, c and d
Muscles and Types