The Two Biggest Hoaxes

If you have ever read a fitness magazine…

If you have ever watched TV ads about latest machines that will “magically” reveal your abs…

If you have ever gone to a gym and seen tens of people lying on the floor doing crunches….

Then beware – because chances are you are a victim of the two biggest abdominal training hoaxes!

Read info on these to hoaxes and see for your self how wrong the things were…

Hoax # 1 About Abdominal Training
Tips for Great Hike