Manual Exercises?
| Thread started by joe on 2007/11/26 16:07:37 |
So, this site talks a lot about how great manual exercises are for length + width...but what exercises? Is there some sort of link for types of exercises to do? |
| RE: Manual Exercises? Reply by steth on 2008/01/29 08:55:36 |
send me yer e-mail thru this site then i'll send you a pdf file i've got from another site... just tell me yer from this site |
| RE: Manual Exercises? Reply by Need Size on 2008/04/26 15:34:12 |
I would like a copy off the pdf excersize also! |
| RE: Manual Exercises? Reply by ask on 2008/05/06 00:23:03 |
also send me that pdf file askup@yahoo.com |
| RE: Manual Exercises? Reply by Z-MAN on 2008/05/26 19:06:48 |
I would like to have the pdf exersize...thanks! |
| RE: Manual Exercises? Reply by wank on 2008/07/03 07:14:24 |
i'd like to have a copy of that too!! wank_time@yahoo.com |
| RE: Manual Exercises? Reply by danced on 2008/07/26 17:18:43 |
send me a copy to opom32@hotmail.fr |
