Manual Exercises?
| Thread started by joe on 2007/11/26 16:07:37 |
So, this site talks a lot about how great manual exercises are for length + width...but what exercises? Is there some sort of link for types of exercises to do? |
| RE: Manual Exercises? Reply by steth on 2008/01/29 08:55:36 |
send me yer e-mail thru this site then i'll send you a pdf file i've got from another site... just tell me yer from this site |
| RE: Manual Exercises? Reply by Need Size on 2008/04/26 15:34:12 |
I would like a copy off the pdf excersize also! |
| RE: Manual Exercises? Reply by ask on 2008/05/06 00:23:03 |
also send me that pdf file askup@yahoo.com |
| RE: Manual Exercises? Reply by Z-MAN on 2008/05/26 19:06:48 |
I would like to have the pdf exersize...thanks! |
| RE: Manual Exercises? Reply by wank on 2008/07/03 07:14:24 |
i'd like to have a copy of that too!! wank_time@yahoo.com |
| RE: Manual Exercises? Reply by danced on 2008/07/26 17:18:43 |
send me a copy to opom32@hotmail.fr |
| RE: Manual Exercises? Reply by narry on 2009/03/27 22:32:13 |
send me on naryadav@gmail.com |
| RE: Manual Exercises? Reply by vincent on 2009/03/29 01:33:16 |
send me too . vincent_ng0704@yahoo.com |
| RE: Manual Exercises? Reply by ajw on 2009/05/01 00:02:05 |
Hey a copy of that would be great.... cumminsrules@gmail.com |
| RE: Manual Exercises? Reply by chx on 2009/07/30 20:25:19 |
I want one!!! chavoxtremo@hotmail.com |
| RE: Manual Exercises? Reply by bedikhan on 2009/10/11 09:58:14 |
send me alam_durrani@yahoo.com |
| RE: Manual Exercises? Reply by rokz on 2009/10/13 18:19:10 |
send me a copy plz. chy.rokanuddin@gmail.com |