central img

Enlarging the Head of the Penis

Enlarging a penis can lead to pleasurable sex for both partners.  With a larger penis, a man can perform better in bed and will have an improved self-confidence.  The head of the penis is an area that concerns many men.  This penis part stimulates a woman during sexual intercourse, so there is a desire to have as large a head as possible.  One exercise that should be included in a complete penis enlargement program is the needling exercise.

Needling

Individuals that are interested in increasing their penis head should use this exercise.  Men may try to perform this technique with a flaccid penis, but it is advised that you do not move forward in this manner, as the exercise should only be performed with a fully erect penis. 

For best results, this exercise should be used in the cool down stage of your penis enlargement program (i.e. after you have completed the cool down exercise).  It is recommended that this technique not be performed as part of your daily warm up, as you will not experience the gains that you are looking for.    

The needling exercise is carried out in a seated position.  Once you are seated, you should lubricate your hands and penis before obtaining a full erection.  After your penis has reached this stage, you will place one hand around the base of the penis with an 'ok' symbol and slowly grip your penis until you have a firm clasp.  Then, with the opposing hand, place the hand on the penis right below the head with an 'ok' symbol and firmly grasp the penis.  In a slow, fluid motion, move the hand at the base of the penis up the shaft towards the head without reducing pressure.  This is an important point because constant pressure is needed in order to increase the size of the head.   Ten to twenty repetitions are recommended for maximum effectiveness.  You can include this exercise in your penis enlargement routine daily or weekly. 

Completing this exercise is an integral part of a complete penis enlargement program; however, it should not replace any other part of your workout.  A larger penis can result in an enhanced sexual relationship that is more enjoyable.  The right exercise can lead to penis gains that are necessary for the best performance and the most pleasure.

Copyright © 2005 - 2014 Men's Sexual Health Institute. All rights reserved.